Okay, Y'all. You have heard us talk about allyship before, but what does it really mean to become an ally? What does that process look like? This week, using Melinda Briana Epler's stages of allyship, Shaunna and Lisa discuss the journey to becoming an ideal ally - and the tangible actions you can take to do so. Nowadays, it seems like you are either a "raggedy-ass ally" as Shaunna puts it, OR you are out there marching on Washington every single weekend. Things seem a little too black and white for our liking. From denier to activist, Epler's circular figure allows for an understanding of allyship on a continuum. For our first episode of Pride Month, Shaunna and Lisa uncover the stages of allyship, and how kindness can hinder growth.***If requiring a transcript, please email [email protected]*** **Support the Podcast** Get 20% off at http://insidetracker.com/feistyUse code livefeisty15 for 15% off at https://www.orca.com/Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/Subscribe to the Feisty Women's Performance Podcast to catch our limited Title IX series!

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