Send us a textPublishing the 4th episode of Unpacking Authenticity. Yet another interesting episode exploring a diverse facet of authenticity. My guest Kanika Kohli specializes in enabling individuals and organizations unhook their minds from past situations and embrace a growth mindset to create a beautiful future. She believes that mental agility is key to mental wellbeing and growth. By detaching from the old patterns and mindfully exit, we can progress and thrive. With a rich background of two decades in coaching, entrepreneurship, and leadership, Kanika Kohli brings a wealth of experience to guide you on your journey. Her Ph.D  thesis explores role of Mindfulness to drive individual performance.In this episode she emphasis on self-awareness & also shares her perspectives of how our authentic self is different in diverse situations and perhaps ages.You can connect with Kanika onhttps://www.linkedin.com/in/kanikakohli?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Br6yDn12tT%2BOz%2FPzCV3eVvw%3D%3DWebsites2minCoach.com (Personal)LifeCoachKanika.com (Personal)You can follow Moumita Gokhalehttps://www.linkedin.com/in/moumita-gokhale-77a71911?http://www.youtube.com/@moumitagokhale-executiveco8449https://www.instagram.com/moumitagokhale/?hl=en#https://www.facebook.com/me/Stay tuned in to know more.Support the showThanks for listening. Follow us on Google Podcasts, Apple Podcasts, Spotify, Amazon Musichttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMzIwMDgyLnJzcwhttps://podcasts.apple.com/in/podcast/unpacking-authenticity/id1734539761?i=1000649804654https://open.spotify.com/episode/5O9V5p6k4ho8kPYVZnILC8?si=eQ01pKNNQKGevVU0uNaHig

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