Listen "#3 Reframing Thoughts: Why and How"
Episode Synopsis
Our thoughts can be harsh.But we don’t have to believe every single one.You’re allowed to mess up. You’re allowed to struggle. You’re allowed to still be learning.Reframing your thoughts isn’t about pretending everything’s perfect —It’s about choosing kindness over criticism.Talk to yourself like someone you actually like. 💭
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.