Flow State & Evening Routines - EP003

Flow State & Evening Routines - EP003

UNOBSTRUCTABLE

22/04/2020 10:04PM

Episode Synopsis "Flow State & Evening Routines - EP003"

Flow State is part of our primal being, and has remained relatively unexplained yet has been frequently experienced, and it's benefits haven't seen much light until recent research. Carrying through with flow state, we discuss gratitude, evening routine, and the practice of singular focus, flow state or not. Books mentioned: Stealing Fire - Steven KotlerAtomic Habits - James Clear

Listen "Flow State & Evening Routines - EP003"

More episodes of the podcast UNOBSTRUCTABLE