ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Box Breathing Meditative Exercise 😮💨"
Episode Synopsis
A tool to have handy to use at a moment’s notice. Maybe you're feeling overwhelmed, having trouble falling asleep, or just want a few seconds to yourself during a busy day —Box Breathing is a great stress relief technique ✨UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨
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