Typically sadness is not appreciated by our society. Most of the motivational books and speakers only talk about positive thinking and tag sadness as a weak and time consuming emotion that needs to be ignored. In this episode I would like to share how mild state of sadness can help us in handling various aspects of life. Embrace all emotions as each one has an important role to play. Please do find 101 ways to be happy but don't push away or neglect sadness.

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