Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth.
Welcome to this inspiring episode featuring Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-Linguistic Programming (NLP) Specialist, and Founder of Arizona Integrative Hypnotherapy. Craig helps people eliminate negative emotions and limiting beliefs that may keep them from reaching their full potential.
Craig sheds light on common misconceptions about hypnosis and explores the science behind hypnotherapy. He discusses the crucial role of intention in the process and how different settings, such as in-person and Zoom sessions, can impact the effectiveness of hypnotherapy.
He also explores how hypnotherapy can heal toxic masculinity and shares how he integrates these tools into his marriage and fatherhood. Finally, he introduces his Ace Any Test Program, an online course designed to help individuals overcome test anxiety.
During this episode, you will learn about:

What Hypnotherapy Really Is
How to alleviate shame associated with depression and anxiety
The science behind hypnotherapy
The role of intention in hypnotherapy
How many hypnosis sessions are recommended?
The greatest misconceptions about hypnosis
The process of hypnotherapy
In-Person vs. Zoom Hypnotherapy
Healing toxic masculinity with hypnotherapy
The hypnotic voice
The darkness and pain Craig wanted to remove when he began hypnotherapy
Marriage And Fatherhood
Learn more about therapeutic hypnosis
Ace Any Test Program to relieve test anxiety

Key Takeaways:

Therapeutic hypnosis doesn’t take control over you. It gives you back control.
What is strongest in your mind is what you do repeatedly.
95% of the mind is unconscious, while 5% is conscious.
The main task of your unconscious mind is to ensure your safety, protection, and survival.
Hypnosis is a non-deceptive placebo. ~Irving Kirsch
Zoom hypnotherapy sessions can be more effective than in-person sessions, as being in your home enhances feelings of safety and relaxation.
Exercise cures chronic depression.
“We are wired to feel the full spectrum of emotions.” ~ Craig Meriwether
We all fall; failure comes when we don’t get back up.

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FIND OUT MORE ABOUT CRAIG
Arizona Integrative Hypnotherapy
https://arizonaintegrativehypnotherapy.com/
 
Ace Any Test - The Online Test Anxiety Training Course
https://aceanytest.com
 
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#PersonalGrowth #PositiveChange #BelieveInYourself #YouCanDoIt #Empowerment #TransformYourLife #SelfEmpowerment #OvercomeSelfDoubt #UnlockPotential #PositiveMindset #selfgrowth #MindfulLearning #FocusOnSuccess #StudentSuccess #SelfLove #transformation #healing #HolisticWellness #SelfCare

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