Josh and Erin share their personal journey of chronic illness and how they found healing through bioenergetics testing. They discuss the limitations of traditional Western medicine and the importance of addressing the physical, mental, and spiritual aspects of healing. They emphasize the need for a sense of safety within the body and environment, and the role of practices like meditation and nervous system regulation in fostering that safety. They also highlight the transformative power of bioenergetics in empowering individuals to take control of their own healing journey. In this conversation, Josh and Erin discuss the importance of listening to oneself and the power of belief in the healing journey. They emphasize the need to be present and aware of one's body and emotions, as well as the role of mindset in healing. They also highlight the uniqueness of each individual's healing journey and the importance of finding what works for oneself. The conversation touches on the topics of manifestation, self-empowerment, and the transformative power of going inward.Key Highlights:Chronic illness often requires addressing the physical body first to establish a foundation for healing, followed by the mental and spiritual aspects.A sense of safety within the body and environment is crucial for healing, as the body will not heal if it perceives danger or threat.Bioenergetics testing provides valuable information about the body's energetic frequencies and can guide the selection of remedies for healing.Healing is a holistic journey that involves empowering individuals to listen to their bodies and make choices that support their well-being. Listen to yourself and trust your intuition in the healing journey.Belief plays a crucial role in healing, and it is important to cultivate positive beliefs through thoughts, intentions, and experiences.Being present and aware of one's body and emotions is essential for healing.Chapters:00:00 Introduction and Background02:48 The Cost of Chronic Illness05:24 The Journey of Chronic Illness09:40 Discovering Bioenergetics Testing12:34 The Transformative Power of Bioenergetics27:43 Fostering a Sense of Safety for Healing31:01 Empowering Individuals on Their Healing Journey51:30 The Power of Listening55:53 Belief and Mindset in Healing59:03 Embracing Uniqueness01:00:05 The Importance of Presence01:01:33 Going Inward: Self-EmpowermentMore about Erin & Josh:Josh and Erin are the husband and wife duo behind Ruti, a wellness brand focused on bio-individual healing, and the "Pick A Lane" podcast, where they explore topics like holistic healing, personal growth, and spirituality. Inspired by Josh’s own experience healing from debilitating chronic illness, Ruti offers personalized wellness solutions, creating products that reflect its founders’ belief that healing should be unique to each individual, while always incorporating a mind, body, soul approach. Through the Pick A Lane podcast, they extend their passion for wellness, offering insights and practical advice to a community of like-minded listeners. Josh and Erin’s entrepreneurial spirit and creative vision drive them to innovate continuously, making a significant impact in the wellness industry. Their work in both Ruti and Pick A Lane reflects their commitment to guiding others toward a healthier, more balanced life. Connect:https://ruti.life/https://www.instagram.com/ruti.life?igsh=bzExcmI5c2hzanl5https://open.spotify.com/show/0svVxyGNLCHBRxMxLPacjL?si=G697OX46R4C09jA4HZHDvw

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