Join Brian Delaney in this thought-provoking episode of Unlocking Potential as he explores the transformative power of Positive Psychology. Brian shares clips from a previous discussion with Brandon Ellison (Episode 27), delving into the principles and strategies of positive psychology to harness personal growth. From cultivating a growth mindset through journaling and exercise, to the pivotal role gratitude plays in our lives, this episode is a journey of self-improvement and personal transformation. Get insights into Brian's personal journey and how he utilized these techniques for constant evolution. Also, get a resounding endorsement of Sean Acor's book, The Happiness Advantage.

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Unlock Potential - Simple profound advice to lead better lives and answer the questions 'How good can I be and how great can I make it for people around me'.
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