Listen "BONUS: Optimize your night routine"
Episode Synopsis
Welcome to Unleashing Happiness, the show that teaches you how to change your mindset, change your habits, and change your life. In today's episode, I share my steps to creating a night routine that can transform your life in so many ways. It's all about getting better sleep, strengthening family bonds, keeping your home tidy, and setting the stage for a successful tomorrow. And like always, I keep it rather simple and share easy to follow steps for you to set yourself up to live a life you love. Part of the episode shares a fun game to play with your kids, spouse, and/or friends to learn more about them and stay connected. Below are some questions to get you started: What is your favorite family tradition? What is your favorite book? What is your favorite family vacation? If you could eat one food every day, what would it be? If you could have a superpower, what would it be? Don't forget to subscribe and share for more life-improving content, and if you found this episode helpful, please leave me a rating & review. You can also email me at [email protected] if you have any questions or topic ideas.
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