Ep 46: Micro Tips for more Regulated Living

Unlearning
04/09/2024 21 min Temporada 1 Episodio 46

Listen "Ep 46: Micro Tips for more Regulated Living "

Descargar episodio Ver en sitio original

Episode Synopsis

Are you at your max capacity for time?
No time for self care, let alone a healing journey or nervous system regulation?
This episode is for you!
Today I am sharing micro moments of regulation that even YOU have time for!
Take a listen, and if you're ready for more, join us in person for a Nervous System Regulation Workshop Sunday Sept 22 @10am!
Link to join is HERE

More episodes of the podcast Unlearning

Ep 106: The Human Design Debrief : What We’ve Learned (and How to Actually Use It) 05/11/2025
Ep 105: Reflectors: The Mirrors of Humanity 29/10/2025
Ep 104: The Projector’s Path: The Power of Rest, Recognition, and Seeing Things Others Can’t 22/10/2025
Ep 103: Generators + Manifesting Generators : The Spark That Fuels the World 15/10/2025
Ep 102: What Human Design Taught Me About Playing Small (and Why It Changes Everything)” 08/10/2025
Ep 101: 100 Episodes Later… Now What?! 01/10/2025
Ep 100!!! 100 Lessons in Unlearning : What I’ve Discovered So Far 24/09/2025
Ep 99: The Many Roles We Play, And How to Carry Them With Ease 17/09/2025
Ep 98: Back-to-Routine Without Burning Out 10/09/2025
Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty 03/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA