23. Embracing Your Body & How To Build Body Confidence

Unlearn with Bianca
25/06/2024 28 min
23. Embracing Your Body & How To Build Body Confidence

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Episode Synopsis

Hi Friends!Welcome back.Today I speak on my journey through years of restrictive eating, critiquing myself, and overexerting - and what I did to move from having a critical, disconnected relationship with my body, to building a more accepting and connected relationship within.I hope you [email protected]. Support the show

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