Welcome to Unlearn the Trauma, a podcast about what comes after the worst day of your life, and how to carry it differently. In this first episode, I share why this space exists, who it's for, and what makes it different from other conversations about trauma and healing. If you've ever asked yourself, "Am I healed, or just not triggered today?" This is for you. You'll hear a little of my story, a lot of honesty, and what you can expect every Monday: storytelling, dark humor, hot takes, and the kind of conversations I wish someone had with me when I was still in the dark. This isn't about fixing you. It's about walking with you. And this... is just the beginning.

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