Fear of Expansion: Why We Sabotage Ourselves and How to Break Free

12/09/2024 14 min

Listen "Fear of Expansion: Why We Sabotage Ourselves and How to Break Free"

Episode Synopsis

Have you ever found yourself on the verge of a big opportunity, only to be paralyzed by fear and self-doubt? In this episode, I open up about a moment when I almost talked myself out of a dream opportunity that I had literally been praying for! Join in for the emotional rollercoaster that comes with major life transitions. 

If you're facing a big decision or change, this episode will help you recognize fear for what it is and provide tools to confidently embrace growth. Let’s Go!

Key Takeaways:
-Fear of expansion is natural but conquerable.
-Your mind creates doubt; recognize thoughts without giving them weight.
-Replace fearful thoughts with empowering beliefs.

**BONUS LINK: Feeling overwhelmed by a new or upcoming change? Maybe it's time for some Time Freedom Hacks! ⁠Download your free copy here of my must-have Top 10 Time Tips⁠
**Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com⁠ for more info. Or complete this ⁠inquiry form⁠ and I’ll be in touch! - See ya there!

More episodes of the podcast Unjuggle the Struggle