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Listen "Setting an Intention - Guided Relaxation and Reflection"
Episode Synopsis
A counselor guides the listener through a guided exercise which includes relaxation and setting an intention to help improve mental health.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginnings
License code: I1F6OMKEYYJWXCKW
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginnings
License code: I1F6OMKEYYJWXCKW
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Sitting With Your Feelings
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In God we trust