Powerful 'I Am' Self Discovery Guided Meditation

18/01/2025 5 min Temporada 1 Episodio 5

Listen "Powerful 'I Am' Self Discovery Guided Meditation"

Episode Synopsis

"I Am" meditation is a spiritual practice rooted in mindfulness and self-inquiry, designed to help individuals connect with their essential beingness or true nature. It aligns with his broader teachings, which integrate elements of Eastern spirituality, particularly Hindu and Buddhist philosophies, with Western psychology.