How to build better Habits

17/08/2022 33 min Temporada 1
How to build better Habits

Listen "How to build better Habits"

Episode Synopsis

We are a collection of habits and up to 80% of what we do we do each day can come down to habits we formed consciously and unconsciously. Building small habits and stacking them will turn to bigger habits over time. We give a few tips to beat your procrastination and make you reach all the goals you set for the day.