Unity Gym Podcast

Por: Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
468 episodios disponibles

Latest episodes of the podcast Unity Gym Podcast

Mostrando página 5 de 24

Episode 379 - Advice From A Physical Therapist For A Herniated Disc 06/03/2024
Episode 378 - Advice From A Physical Therapist For Frozen Shoulder 05/03/2024
Episode 377 - What's The Best Way To Structure A Workout 28/02/2024
Episode 376 - Does Your Knee Hurt After Squatting? 25/02/2024
Episode 375 - SLAP Tear - Is It Ok To Feel Pain During Rehab? 15/02/2024
Episode 374 - 2024 Load Management 06/02/2024
Episode 373 - All or Nothing Vs. Some Is Better Than None Mentality 19/01/2024
Episode 372 - How To Transform Pain Into Power - Peak Potential Planner Lesson 7 18/12/2023
Episode 371 - How To Triumph Over Trials - Peak Potential Planner Lesson 6 18/12/2023
Episode 370 - The True Cost of Success - Peak Potential Planner Lesson 5 18/12/2023
Episode 373 - Sebastian Oreb On Training Hafthor Bjornsson 16/12/2023
Episode 369 - From the Brink to Making Bank - Peak Potential Planner Lesson 4 15/12/2023
Episode 368 - The Silent Saboteur of Success - From Near Failure to Thriving: Our Story 14/12/2023
Episode 367 - The Truth About Goal-Setting - Peak Potential Planner Lesson 2 12/12/2023
Episode 366 - Your Transformation Roadmap - Peak Potential Planner Lesson 1 11/12/2023
Episode 365 - Why Physios Treat Athletes Differently Than You 09/12/2023
Episode 364 - Unleashing Life's Potential - Peak Potential Planner Prelude 08/12/2023
Episode 363 - How To Get Strong & Flexible 10X Faster 02/12/2023
Episode 362: Physios Advice On A SLAP Tear & Exercising With Injury 25/11/2023
Episode 361: Sports Physio On Load Management, Injury & Exercise Advice 18/11/2023
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