Unity Gym Podcast

Por: Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
468 episodios disponibles

Latest episodes of the podcast Unity Gym Podcast

Mostrando página 16 de 24

161 - Q and A - Yani, Rad and Phil 18/09/2020
160 - Chat With Rad - Your Questions Answered 16/09/2020
159 - Running With Tom Do Canto - Elite Runner And Sports Podiatrist 14/09/2020
158 - Running For Fat Loss - How to Avoid Painful Runner's Knee 11/09/2020
157 - Running For Fat Loss - Advanced Programming Methods 10/09/2020
156 - Running For Fat Loss - Beginner Program Methods 09/09/2020
155 - Running For Fat Loss - How To Avoid Gaining Fat Back 08/09/2020
154 - Running For Fat Loss - Is Running The Way To Go? 07/09/2020
153 - Rehab Training - Critical Difference Between Tendinopathy And Other Injuries 04/09/2020
152 - Rehab Training - How To Beat Your Injuries 03/09/2020
151 - Rehab Training - What's The Most Frustrating Injury? 02/09/2020
150 - Build Your Foundation -How to Train If You Are Time Poor 01/09/2020
149 - Physio Monday - What To Do When You've Over Stretched 31/08/2020
148 - Build Your Foundation - Injury Proof Your Body 28/08/2020
147 - Build Your Foundation - Mastering Load Management 27/08/2020
Bonus Ep. 4 - From The Vaults - Dan Radford On Organic Wines 26/08/2020
146 - Build Your Foundation - Mastering Program Fundamentals 25/08/2020
145 - Physio Monday - Wrist Pain With Handstands 24/08/2020
144 - Home Workout Blueprint - How To Guarantee Better Results 21/08/2020
143 - Home Workout Blueprint - How To Make Them Better Than Your Friends Gym Workouts 20/08/2020
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