177 - Flexibility - Stretching For Injury

Unity Gym Podcast
14/10/2020 41 min Temporada 1 Episodio 177

Listen "177 - Flexibility - Stretching For Injury"

Descargar episodio Ver en sitio original

Episode Synopsis

You can join the UMS Movement Mastermind group!
Check out our huge library of resources on Youtube
Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.
1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here
2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here
3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

More episodes of the podcast Unity Gym Podcast

The Problem With Jeremy Ethiers Protein Advice - Episode 459 15/10/2025
He Beat Crippling Back Pain From Spondylolisthesis - Episode: 458 20/07/2025
SLAP Tear & Frozen Shoulder Recovery WITHOUT Surgery – Tim’s Transformation Story - Episode: 457 23/05/2025
How A Working Mum Got Strong & Flexible - Ghazaleh's Story - Episode: 456 16/05/2025
How Tommy Put on 16lbs Of Muscle & Took Control Of His Health - Episode: 455 02/05/2025
He Tried Both - UMS Client Shares Why Online Coaching Crushed Face-To-Face PT - Episode: 454 18/04/2025
Supplements I Take For Muscle Growth & Strength - Episode: 453 17/04/2025
Adolescence Made Me Realize We're Not Doing Enough - Episode: 452 03/04/2025
Don't Make This Mistake If You Want Strong Pain Free Shoulders - Episode: 451 20/03/2025
You Can't Train Hard Without Structural Balance! - Episode: 450 05/03/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA