A feeling arises, but you simply don't want to acknowledge it or hear it and you suppress it? In today's episode, I discuss the topic of emotions, how we can connect more deeply with them in 3 simple steps and why it`s so important.
Here's what to expect:
1. How to learn to communicate with your emotions
2. Why it's crucial to listen to your feelings
3. Why it's sometimes better not to act on every emotion immediately
Feel free to share your thoughts on this topic with me on @mycoffeetogopodcast or @larissa.lien

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Thank you for being here and joining me on this journey. Until next time!

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