Listen "Are We Addicted to Our Phones? How to Build a Healthier Relationship with It"
Episode Synopsis
Is your phone controlling you? Are we addicted to our phones? And above all, when can we actually speak of phone addiction? A topic that many are concerned with, but few are willing to admit. Why is that so? In today’s episode, I’m bringing some facts, talking about the positive as well as negative aspects of our phone use, asking questions that will make you think, which you can answer for yourself while listening, and sharing my personal experiences. Why I also had my problems with the phone and how I found a way to deal with it, you will find out today. And of course, I also brought a little self-test that I have already conducted myself. Stay tuned!
Thank you for listening, and see you next time!
Feel free to share your experiences with me on the following channels:
My instagram: https://www.instagram.com/mycoffeetogopodcast/ and https://www.instagram.com/larissa.lien/
E-mail: [email protected]
Thank you for listening, and see you next time!
Feel free to share your experiences with me on the following channels:
My instagram: https://www.instagram.com/mycoffeetogopodcast/ and https://www.instagram.com/larissa.lien/
E-mail: [email protected]
More episodes of the podcast Unfold with Larissa Lienhard
Break Free from Limits & Summer Break Update
19/08/2025
Trapped in Fear? Try This Instead
29/07/2025
Don’t Escape the Discomfort — USE IT
08/07/2025
How to Stop Caring What Other People Think
02/07/2025
Stop Fixing Others — Do This Instead
23/06/2025
You’re Not Broken — You’re Just Disconnected
17/06/2025
Do Less Instead of Always Pushing for More!
10/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.