Like, rate, and leave a review on Apple Podcasts or Spotify! Follow @theunfitpod on Instagram, Twitter and TikTok. We’re back to bring you an incredible conversation with friendship coach, Danielle Bayard Jackson (15:53). When Danielle was a high school teacher, young women would often come to her with their friendship drama. This remained true of high-achieving working women when she started her own PR agency years later. She realized that female friendship is a space where women can struggle during every season of their lives. In this episode, we’re breaking down why female friendships are powerful–and good for your health! (24:57), Dunbar’s number, friendship breakups (37:43) and more. At the end of the day it’s all about quality over quantity. If you’re struggling to make new friends or maintain friendships after the last 2 years, you’re not alone! Learn more about Danielle at betterfemalefriendships.com and follow her on IG @friendforward. Look out for Danielle’s book about female friendships hitting bookshelves in 2024.

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