Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). This week has been A LOT. If you meditate, that’s great. We don’t...well we try, but inconsistently. Take a break with Unfit today to learn about LADY (11:10), a donation-based zine for the female identifying entrepreneur. LADY was created by Seattle-based designer and friend of the pod, Stephanie Pieper. She is the genius behind our gorgeous logo! We talk to Stephanie about her journey bringing a community of female entrepreneurs together (14:04), then jump into LADY Volume 2: Feminism in Food (31:28). Ali reads an excerpt from one of the essays included in the zine (36:09) and we discuss the way diet culture trains us to want to look a certain way, fostering complicated relationships with food for many women in the process. We want to challenge the Unfit Fam to think about the reason why they want to make changes to their body. More often than not, it’s our relationship with food that needs changing. Follow LADY on Instagram (https://bit.ly/36di4ic). Donate and read LADY Volume 2 here (https://www.ladyzine.org/).

Ver todos los episodios