Send us a textSummaryIn this conversation, Chris Dorris shares his journey into mental toughness training, emphasizing the importance of emotional mastery and the power of thought. He discusses practical exercises for training the mind, the impact of complaining, and how perspective can transform challenges into opportunities. Dorris highlights the role of enthusiasm in fostering creativity and problem-solving, ultimately encouraging listeners to take control of their responses to life's events. In this engaging conversation, Chris Dorris and Jen Archuleta explore the intricacies of emotional responses, mental toughness, and the power of self-affirmation. They discuss the importance of transforming negative situations into opportunities for growth, the role of vision boards in manifesting goals, and the daily habits that can strengthen mental resilience. The dialogue also delves into the challenges of addiction, generational differences in mental resilience, and the significance of emotional mastery in achieving a fulfilling life. Through personal anecdotes and practical advice, the speakers emphasize the importance of curiosity, awareness, and practice in navigating life's challenges.Support the show

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