Send Nathalia a Text Message!Today's episode is a little bit different because I'm going down memory lane. I turned 40 in January - and before you think I'm not excited about it, let me tell you.... I AM excited about it! I'm ready to make the best of it, and what better way to start than talking about things I wish I knew when I started my fitness journey 26 years ago? This episode is for you if you're ready to finally have a sustainable plan that doesn't involve payment plans or a cabinet full of supplements.Grab all the links and resources mentioned in this episode at:https://nathaliamelofit.com/blogs/podcast/3-things-i-wish-i-knew-when-i-started-my-fitness-journeyConnect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite

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