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Listen " From Escape to Connection: How to Heal Porn Patterns (Biblical + Practical) "
Episode Synopsis
Freedom isn’t about a flawless record. It’s about connection in the moment of pain. In Part 3, we get practical: unblending from Exile/Manager/Firefighter, using simple daily practices to calm your nervous system, and building secure attachment with God and safe people. Learn why willpower fails, how neuroplasticity helps, and how to turn relapse into relationship—so your automatic response becomes “I’m hurting → I connect.”
Chapters
00:00 Introduction to Healing and Rewiring Desire00:48 Understanding Internal Parts and Their Roles02:20 Identifying the Root Causes of Pain03:37 Neuroscience of Healing and Rewiring the Brain05:18 Setbacks and the Journey to Wholeness06:10 Community and Support in the Healing Process
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