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Listen "Ditching the Perfect Morning Routine and Finding What Works for You"
Episode Synopsis
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Hey Rat Girls, today we're shaking up the norms around morning routines. I used to have a super strict routine, down to the minute, but things changed when I had my baby. It was exhausting trying to keep up with it. So, I had to adapt. Instead of sticking to a tiring schedule, I began to work during my old routine time, which significantly reduced my stress. Now, with my child in daycare, I'm getting back to a more balanced routine that works for me. The key takeaway? Listen to yourself and adapt your routines based on your current season of life. Don't let anyone else's ideal morning routine stress you out. Take what works, test it, and make it your own.
What You'll Hear:
My Old Routine: A Perfect Schedule
Motherhood Changes Everything
Struggling to Maintain the Routine
Adapting to a New Reality
Finding a New Balance
Current Routine and Recommendations
Conclusion: Do What Works for You
Fuck Your Morning Routine : Listen To This Episode
Let's Connect:
@paige_vandy | @unemployed.podcast
Morning Dose Daily Newsletter : Join The Newsletter
Hey Rat Girls, today we're shaking up the norms around morning routines. I used to have a super strict routine, down to the minute, but things changed when I had my baby. It was exhausting trying to keep up with it. So, I had to adapt. Instead of sticking to a tiring schedule, I began to work during my old routine time, which significantly reduced my stress. Now, with my child in daycare, I'm getting back to a more balanced routine that works for me. The key takeaway? Listen to yourself and adapt your routines based on your current season of life. Don't let anyone else's ideal morning routine stress you out. Take what works, test it, and make it your own.
What You'll Hear:
My Old Routine: A Perfect Schedule
Motherhood Changes Everything
Struggling to Maintain the Routine
Adapting to a New Reality
Finding a New Balance
Current Routine and Recommendations
Conclusion: Do What Works for You
Fuck Your Morning Routine : Listen To This Episode
Let's Connect:
@paige_vandy | @unemployed.podcast
Morning Dose Daily Newsletter : Join The Newsletter
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