🔗 Ananda Lewis Essence Article: In Her Own WordsIn construction, we don’t just build for the sunshine—we build for the storm.This episode is my heart in real time. A reflection on the emotional weight of what we see online: illness, loss, grief—and what it’s been stirring up in me.I talk about what it means to weatherproof your life through intention, care, and discipline. From prevention to preparation, this episode is about honoring your health and spirit like your life depends on it—because it does.If you’ve been feeling heavy from the news, overwhelmed by the noise, or wondering how to stay grounded in a world that feels unpredictable… this one’s for you.We’re not just surviving—we’re building better, from the inside out.🧱 This is ŪNDR CTXN

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