05 | Hurt People Hurt People - Turning Frustration Into Compassion

31/03/2025 45 min
05 | Hurt People Hurt People - Turning Frustration Into Compassion

Listen "05 | Hurt People Hurt People - Turning Frustration Into Compassion "

Episode Synopsis

►SummaryIn this episode, Olivia and Dakshini explore the idea that hurt people often hurt others, emphasizing the importance of recognizing the pain behind people's actions. They also explore the concept of empathy and understanding in the context of personal struggles and emotional healing. The conversation delves into personal experiences with road rage, family dynamics, and the journey of healing from trauma. They highlight the significance of accountability, self-compassion, and the tools necessary for emotional regulation, ultimately fostering a deeper understanding of oneself and others.►Have questions or ideas for future podcast topics? Email us at [email protected]!►Connect with us:@radiatewithdak@betterlifewithliv