Bhikkhu Analayo suggests that the Buddha's teachings can be summed up in two words, "Let go." Ah, but if it were only so easy. Mary reflects on how the act of letting go gets more and more subtle and challenging the deeper we go and the longer we practice, but the freedom is worth the effort.Recorded April 29, 2024 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

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