It's Tough Right Now

10/05/2022 18 min
It's Tough Right Now

Listen "It's Tough Right Now"

Episode Synopsis

In this short talk Mary discusses the ongoing challenges of the world today and how we can utilize our practice to take care of ourselves. We need to watch our reactivity, be willing to step back, and take refuge in the sangha. How are you taking care of you?Recorded May 7, 2022 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.