Lama Rod Owens speaks about the need to find something to hold you so you feel safe enough to let your heart crack open. In this podcast Mary talks about being held by the Buddha, Dharma and Sangha - taking refuge - as a way to hold our pain, grief and joy and to find connection.Recorded June 6, 2020 in the virtual world.Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

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