In this episode of the Unconventional Lives podcast, hosts Craig and Kellie share their personal fitness journey, discussing their experiences with weight loss, parenting, and the impact of lifestyle changes on their health. They reflect on their childhood and early weight experiences, the challenges of maintaining fitness while raising children, and the effects of their RV adventure on their health. The conversation also delves into hormonal changes, aging, and the importance of being intentional about fitness and health choices.

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