What if you could stop fighting your body and start loving it—just as it is? For most of my life, body image struggles have stood in the way of my joy. In this episode of the Unconditional Joy Podcast, I share my personal journey with body shame, self-criticism, and the powerful shifts that helped me move toward self-love and acceptance.From obsessing over how I looked in the mirror to fearing how others perceived me, I’ve been trapped in a cycle of body dissatisfaction for years. But through journaling, self-inquiry, and letting go, I’ve started to heal this relationship—and I want to share what’s worked for me with you.🎧 In this episode, you’ll learn:✔️ The role of perfectionism and self-judgment in body shame✔️ How I used journaling and mindfulness to uncover my deeper wounds✔️ Why accepting your body as it is can bring more peace than constantly trying to change it✔️ Practical steps to start shifting from self-criticism to self-love💛 Connect with me:📲 Instagram: @UnconditionalJoyPodcast✉️ Email: [email protected]✨ Join the Journey:This is just the beginning! Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys.👉 Have you ever struggled with body image? What’s one thing you can do today to start accepting your body more? Leave a comment below—I’d love to hear your thoughts! 💛#SelfLove #BodyImage #LettingGo #Podcast #UnconditionalJoy #Healing #SelfAcceptance #Spirituality #InnerWork #UnconditionalJoy #Surrender #SelfGrowth

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