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Listen "169 - Toxic Positivity"
Episode Synopsis
This week, we're talking about toxic positivity, which is the idea that attempting to be happy all the time might really be bad for our mental health. We'll examine the reasons for the prevalence of this mindset and offer advice on how to identify and deal with it in our own lives.DISCLAIMER: The views and opinions expressed in this podcast are those of the cast members and do not necessarily reflect the official position of Christ Community Church.TIMESTAMPS⏱️00:00 INTRO06:54 TOXIC POSITIVITY
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