Feeling stuck? Like you're spinning your wheels but not getting anywhere? In Episode 3 of Unchained Conversations, Dr. Shelita tackles that "stuck" feeling head-on in "Move the Needle."This isn't just another motivational pep talk. Dr. Shelita gets real, sharing her own personal struggles and setbacks – from trauma to life's unexpected curveballs. She then lays out the practical tools and techniques she used to push past those challenges and move the needle forward on her own goals and purpose.This episode is a deep dive into unchained conversation, packed with real-world advice and actionable steps you can start using today. If you're ready to break free from what's holding you back and finally make progress, this is a must-listen! Tune in and discover how to Move the Needle in your own life.

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