Unburdened

Unburdened

Por: Trevor Little & Carey Milne
Welcome to "Unburdened: Rebuilding after spiritual trauma," a podcast hosted by therapists Trevor Little, LCSW, and Carey Milne, LMFT. Together, we explore the complexities of healing from religious trauma, drawing from our own stories and professional experiences and those of our guests.Join us as we navigate the journey of deconstruction and reconstruction, offering a safe space for those grappling with spiritual upheaval. Through candid conversations and expert insights, we provide validation and practical tools for reclaiming agency over your narrative and finding healing on your own terms. Tune in to "Unburdened," where the path to wholeness begins with the courage to question and the resilience to rebuild. Hosted on Acast. See acast.com/privacy for more information.
21 episodios disponibles

Latest episodes of the podcast Unburdened

"Your Identity Is The Problem" with Ryan Schuck Part 2 15/09/2025
"Your Identity Is The Problem" with Ryan Schuck 09/09/2025
"Leaving the Church Doesn't Mean I'm Not Spiritual" with Jim Larkin 13/12/2024
“I guess I’ll just be celibate” with Jillian Houghton 16/11/2024
"Something More Intimate" with Trevor Little 02/10/2024
"Am I really safe here?" with Susan Rogers 28/06/2024
"Fear for breakfast" with Mark Karris 21/06/2024
"The Shame Tour" with Andy Newman 14/06/2024
"Origin Story" with Carey and Trevor 07/06/2024
“The Free Fall” with Laurie Wevers 31/05/2024
"Sometimes It's Important to be Angry" with Dr. Renea Lynn 24/05/2024
"My Mom Told Me Satan’s Not Real" with Jennifer Bartley 17/05/2024
"The Long Surrender" with Brian McDonald 10/05/2024
"I believed something that hurt my child" with Wendy Montgomery 03/05/2024
“They made you feel like a sinner” with Sue Richmond 26/04/2024
“What do you mean, 'autonomy'?” with Erin Evanson-Lass 19/04/2024
“That’s a trauma symptom?” with Anna Clark Miller 12/04/2024
“Who said God had to be a man?” with Rev. Monica Dobbins 05/04/2024
"You lied to me about God" with Dr. Jamie Marich 31/03/2024
“The Grief” with Tiffany Harris 31/03/2024
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