Whether you judge them as good habits or bad habits, we all have habits. Habits are behaviors which we repeat enough times that they become automatic.  In this episode, I share more about the many layers of habits and highlight some things you'll need to consider when trying to handle your riding habits. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. You can also get on the waitlist for Stride, my next-level barrel racing group. This group receives video training and coaching from me and Stride members also have access to special guests.

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