Science journalist Alex Hutchinson explores risk, reinvention, and what drives us to seek the unknown – in sport, life, and beyond.With a rare mix of elite athletic experience and academic insight, Alex unpacks what drives high performers to grow, adapt, and keep going, especially when the path ahead isn’t clear.Whether you’re an athlete, a leader, or standing at a personal crossroads, this conversation will hit home. We explore how to navigate transitions, rebuild identity, and find meaning in challenge. This is about more than performance… It’s about purpose, curiosity, and how to rewrite your story when it matters most.Join us to explore:Harnessing the “Effort Paradox”Reinventing identity through challenge and changeThe biology driving risk and rewardMastering self-talk under pressureHow superstition shapes high performanceWhat drives us to explore the unknown Please email [email protected] if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.

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