A lot of people talk about spontaneity and flow, yet only a few people actually live it. Jackie Knechtel is one of those people, and someone I'm really proud to have on the show. In this episode, you'll hear why Jackie is passionate about travel, loves connecting with new people and has never stopped learning or growing, through even the darkest times. She is an adventurer, super-connector, and pioneer in the area of flow.  She is the co-founder of the Flow Consciousness Institute which offers cutting edge training programs, workshops and retreats, and delivers transformational experiences worldwide. Jackie is also the co-author of the upcoming book Flow: The Art of Effortless Living and is actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life. In this episode you'll learn why Jackie has been referred to as "a sandstorm", how she rates each area of her life and why she keeps upleveling. Of course, Jackie's journey hasn't been without struggle. She opens up about the health problems that actually brought new opportunities into her life, and the painful loss in 2009 that made her look at her mortality, rethink her life and make drastic changes. Jackie has traveled the world extensively and still continues to explore. She shares why she recommends not planning your trips, the profound effect travel has had on her life, and the pros and cons of solo travel. Jackie reveals why subtraction is more important in life than addition, and how to deal with the feeling of always needing more, more and more. You can learn more about the Flow Conscious Institute here, as well as signing up for her free masterclass training, The 3 Keys to Living in Flow and Creating Exponential Growth + Success in your Life and Business Effortlessly. You can also connect with Jackie on Facebook, and Instagram, and I hope you enjoy this episode as much as I did! LINKS: https://www.flowconsciousnessinstitute.com/ https://www.flowconsciousnessinstitute.com/flow-training-programs/ https://www.facebook.com/jackie.knechtel https://www.instagram.com/jackieknechtel/  

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