Mental Health Check-in

26/08/2020 31 min Temporada 1 Episodio 31

Listen "Mental Health Check-in"

Episode Synopsis

We are back from our Summer break and thought it's time for another check-in to see how you are coping right now. The last time we spoke about this we were closer to the begin of all the stay at home orders. We are now much further in, our kids are distance learning for how long we aren't completely sure. We know it can be hard to stay positive and be the rock for your family...however, you have to take care of yourself. You cannot care for others if you aren't doing well. Be honest...how are you doing? Check in with your virtual village of support, avoid negativity and choose happiness.