Visualisation as a Performance Tool

UmpireCast
20/10/2025 25 min

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Episode Synopsis

How important is it to mentally prepare for a game? What techniques do you use to do this?Dr. Sue Jones, Sport & Exercise Psychologist, discusses how you can use the technique of Visualisation as a Performance Tool to help you perform to your optimum.Not using it? Then listen to find out how you can ...**Topic presented and discussed at NPUA Annual Conference 2025**
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