Healing from abuse is not a straight line — it’s a deeply personal journey that requires courage, support, and intentional action.
In this video, we explore the key pathways to healing after experiencing emotional, physical, or psychological abuse:

🔹 The role of therapy in processing trauma
🔹 The importance of accountability
🔹 The power and complexity of forgiveness, and how it can (or can’t) play a part

Whether you’re a survivor, a supporter, or someone working to understand trauma better, this conversation offers a grounded, hope-filled look at what healing can actually look like.

You are not alone. Healing is possible. Change is real.
Let’s talk about it — with honesty, empathy, and strength.

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