Join me for my 30th episode of the 2024 calendar year as I have a conversation with Sarah Bowen Shea from Another Mother Runner. We’ll discuss her entry into running and how her organization helps mothers see the value of exercise and balancing their lives. We discuss how taking time for self adds to your ability to be there for others. We also talk about her interest in open water swimming and Pickleball. Sarah has a lot of wisdom from her experience helping mothers and this is an inspiring conversation with someone doing good in the world. Sarah and her cofounder, Dimmity, can be found on Instagram under the handle another mother runner.

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