We all have our own anxieties, and one universal perhaps to the teen age group is the fear of rejection - whether it be romantically, socially or fashionably we may believe we are not enough or feel unworthy of putting ourselves out there. So what if someone doesn’t like you back? It may hurt but feed that emotion of sadness or anger into art, make a painting or a new playlist. If you fear you aren’t enough to make new friends, their loss - ask someone new to go for coffee or go to lunch together as you never know they may be the greatest friend you will ever make! Put yourself out there and listen to your heart, the fear of rejection is holding you back. Ily

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