HOW TO: become a social butterfly and recover from social anxiety

02/07/2023 23 min Temporada 3 Episodio 3

Listen "HOW TO: become a social butterfly and recover from social anxiety "

Episode Synopsis

If your social anxiety is forcing you into your comfort zone and isolating you from becoming a social butterfly I talk you through how I got myself out of a rut and into a charismatic mind set that enabled me all the opportunities I have today. I talk about having confidence in yourself, friend groups, how to step out your comfort zone, why to stop saying no sometimes, beauty out of discomfort, don’t be scared to be judged, why to not care about people’s opinions, lessons and why being a social butterfly is beautiful! I believe in you. ILYSM