Self-compassion

18/08/2022 16 min
Self-compassion

Listen "Self-compassion"

Episode Synopsis

Working at a school is a stressful occupation, therefore it is important that the staff at schools practice self-care. How do you personally think you can practice caring for yourself?
Being kind to oneself could allow you to manage your stress as well as maintain a more relaxed state of mind. Engaged Scholarship Website · PSHC PODCAST TRANSCRIPT- Group 2.pdf — PDF (1.0 MB)