In this episode we talk with Anna Navin Young, Anna is a Coaching Psychologist, Researcher, and Educator specializing in time awareness and temporal wellness. Working across educational, organizational, and community spaces, Anna supports individuals and groups through 1:1 coaching, workshops, trainings, lectures, and keynotes.
Anna is passionate about helping others understand their time habits (how they think about, value, and spend time) in order to increase their sense of purpose, productivity, and fulfillment in their lives, work, and relationships.
Alongside her private practice, Anna also lectures on the MA in Positive and Coaching Psychology and MA in Work and Organizational Psychology in University College Cork.
Visit Anna's website here https://annanavinyoung.com/about/

RTE Brainstorm; Anna Navin Young
https://www.rte.ie/author/1386399-anna-navin-young/

For additional information in relation to Coaching in UCC click this link: ⁠⁠https://www.ucc.ie/en/hr/wellbeingdevelopment/coaching/⁠⁠

Coaching Videos: ⁠https://www.ucc.ie/en/hr/wellbeingdevelopment/coaching/coachingvideos/⁠

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