The Surprising Science Behind Yoga: More Than Just Flexibility

UBCNews - Arts & Design
04/04/2025 6 min Episodio 1
The Surprising Science Behind Yoga: More Than Just Flexibility

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Episode Synopsis


Hey everyone! Today we have a fascinating topic that might surprise you. Did you know that just 20 minutes of hatha yoga can significantly improve your cognitive function? We're gonna thoroughly investigate the science behind yoga and discuss why it's so much more than just touching your toes.
ASY studio
City: Warszawa
Address: 40 Studencka #10
Website: https://asy-studio.pl/

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